5 Exercises To Correct Bow Legs

When your legs are not aligned straight at the hips an abnormal force across the knee can cause pain and lead to premature arthritis of the knee.5 Exercises To Correct Bow LegsThis deformity known as bow leg can also result in pain in the hip and ankles. There are a few main reasons for a person having bow legs. They can be a result of an injury or disease.


Depending on your reason for having this condition decides how to treat it. Some of the causes are:

* Injury, fracture or trauma that did not heal correctly.
* Lead or fluoride poisoning.
* Rickets are a lack of vitamin D in the body and can cause bow legs.
* Blount’s disease.

There are surgical corrections and exercises to help treat and correct this alignment once you know why the condition exists. A blood test can be performed to rule out a blood disorder such as Rickets being the cause. If it is a bone alignment issue than you may be able to correct through bow legs correction exercises.

Pages: 1 2 3

You might also like

Gym & Fitness Hours

8 Simple Exercises to Reduce Thigh Fat

The process of losing weight on your thighs is easier than you think. Since your thigh fat is attached to the largest muscle in your body, it is easy for

Gym & Fitness Hours

These 6 Workouts Help You Prevent Hunched Shoulders

You have a great body but a bad posture and rounded shoulders which can portrait a totally different picture of you. Your tummy may look fat and you will look

Gym & Fitness Hours

2-Week Perfect Workout Plan To Lose 10 Inches

Your wish since forever is to drop a few pounds, but it is not going that good right? Well, that’s because maybe you didn’t had a good plan or good inspiration.

Gym & Fitness Hours

Slim Your Inner Thighs With Our 5-Minute Workout

The exercises are the combination of strengthening and cardio workouts which are perfect for the inner and outer thighs. You will need to spare just 5 minutes of your time