This Extremely Effective Diet Plan Will Make You Lose 30 Pounds In 15 Days

Second day:

Breakfast

1 cup of lemon juice without sugar

Lunch

  • 1 boiled egg
  • 1 orange
  • About 200 ml yogurt (1 cup)

Dinner

  • 1 tomato
  • 125 gr boiled beef
  • 1¬†toasted bread
  • 1 orange
  • 1 cup of coffee or tea without sugar

 

Third day:

Breakfast

1 cup of lemon juice without sugar

Lunch

  • 1 boiled egg
  • 1 orange
  • About 200 ml yogurt (1 cup)
  • 1 cucumber or 1 piece of lettuce

Dinner

  • 1 orange
  • 1¬†toasted bread
  • 125 gr boiled beef
  • 1 cup of coffee or tea

Forth day:

Breakfast

1 cup of lemon juice without sugar

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