See Where You’re Getting Fat And We’ll Tell You How To Fix It

Health Matters

See Where You’re Getting Fat And We’ll Tell You How To Fix It

Obesity is not a black and white issue. There are many underlying causes of obesity, and many different ways to treat it. Some methods work for some and not for

Gym & Fitness Hours

21 Highly Unusual Ways To Lose Weight – But They Work

“To each their own” rings seriously true when it comes to eating habits and weight loss success. Everybody is different—and consequently, different weight loss methods work for different people. While

Paul's Magic

11 Lazy Girl Hacks That Will Help You Lose Weight Fast

I’ll be the first to admit it. I’m lazy. There are days when I’m so motivated to eat healthy and workout. But to be totally honest, most days I just

Health Matters

This Healthy Drink will rid you of that drooping belly in a 30 Days

Abdominal or belly fat is not only unsightly but also increases the risk of health hazards including blood pressure, diabetes, and dementia, even at an early age.Some common causes of

Paul's Magic

6 Ways To Lose Fat Around The Stomach In Just 6 Days

Overweight does not necessarily equal unhealthy. There are actually plenty of overweight people who are in excellent health. Conversely, many normal weight people have the metabolic problems associated with obesity.That’s

Gym & Fitness Hours

14 Tips to Shed Body Fat for Good

Whether it’s a big event, a vacation that involves bikinis, or something else entirely, women often want to lose 10 pounds—and do so fast. Good news: The secret to quick

Health Matters

The World’s Gone Mad For The Swedish Diet! Here’s The Plan!

The world’s gone mad for the Swedish diet that shows results very fast and it’s very easy to handle. This diet includes a reduced intake of carbohydrates, and it is mostly

Detox

This Diet Is So Good, That You Will See Great Results In Just 4 Days

The most common topic of conversation among the women is of course – quick diets. There are plenty of diets and diets that offer different methods and different foods, by

Weight Loss

The 8h Diet – Weigh 8 Pounds Less In A Week!

Have you ever heard of the 8 hours diet? Simply , you are allowed to eat everything, but just for eight hours a day! At first glance it sounds very

Gym & Fitness Hours

9 Butt Exercises Better That Beat Squats

While it’s true that squats can work your glutes from every angle, they get pretty boring after, oh, a second. It’s why you really can’t sustain a tight tush on